How To Keep Your Child Healthy This Winter

How To Keep Your Child Healthy This Winter

Make sure your kids are getting daily servings of vegetables!

Winter is just around the corner! Pretty soon the outside temperature is going to drop off, and everyone will need to break out their winter coats. Every year, more and more children become sick during the winter months. In most cases, it can be traced back to the fact that many kids do not take proper care of themselves this time of the year. The good news is that there are several things you can do as a parent to ensure that your child stays healthy this winter!

Ensure They Are Washing Their Hands

Germs are virtually inevitable. They are all around us, and they are impossible to avoid. However, one of the best ways to prevent bacteria from spreading is to wash your hands. Children need to know why washing your hands is so important and how to do it correctly. It may even be a good idea to give your child a hand washing tutorial to be sure they know how to do it the right way.

Eating Healthy

Nowadays, they are unhealthy food options everywhere. From vending machine snacks to desserts available in the lunchroom line. Proper nutrition is incredibly important for children. Their bodies need specific nutrients to grow and be healthy human beings. Parents must monitor their child’s eating habits. You may need to set some rules in regards what they are allowed to buy at school to eat. Many parents do not keep an eye on this, and their children end up buying pizza and burgers every day for lunch. Your best option is to pack your child’s lunch for school every day, so you control what they eat.

Schedule Doctor’s Visits

Has your child gone for their year checkup yet? If not, you don’t want to forget to schedule that appointment! You will also want to be sure to keep up with any vaccines that their doctor says your child needs.

Challenge 4 Kids Can Help Your Kids Achieve Success in and Out of the Classroom

Challenge 4 Kids is a dynamic program aiming to support the schools that provide the educational foundation every child needs today and shape young people into the leaders and movers-and-shakers of tomorrow. We utilize L.E.A.D. (Leadership, Effective Communications, Attitude, and Development of People Skills) principles to help your kids grow as individuals and fundraise for your school. To learn more about how we can help your school and your child achieve fundraising success, contact us online or give us a call at (443) 429-4356. To get more fun ideas for your family and fundraising, follow us on Twitter, Facebook, LinkedIn, YouTube, Google+, and Pinterest!

Posted in: Activities to Do With Your Child


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